Complementing Fildena 150 mg online with certain lifestyle changes can enhance its effectiveness in managing erectile dysfunction (ED). These changes include maintaining a heart-healthy diet rich in fruits, vegetables, whole grains, and lean proteins; regular physical exercise to improve cardiovascular health; managing stress through techniques like yoga or meditation; quitting smoking; limiting alcohol consumption; and getting adequate sleep. Additionally, open communication with your partner about your ED and treatment can foster understanding and emotional support. Combining Fildena with these lifestyle improvements can contribute to better overall results in managing ED and promoting a satisfying intimate life.